Cardiac arrest or circulatory arrest occurs when there is disruption in effective blood flow when the heart fails to pump oxygenated blood or stops pumping it at all. If cardiopulmonary resuscitation (CPR) is performed immediately, then cardiac arrest situation can become potentially reversible. If CPR cannot be provided to the victim within 5-6 minutes, then with every passing minute the survival chances of the heart attack victim reduces by 10% approximately. When the blood circulation is interrupted, it prevents the supply of oxygen and glucose in the body. Deficiency of oxygen and glucose in the body can result in sudden loss of consciousness and abnormal breathing or absence of breathing. In cases of sudden cardiac arrest, it is unfortunate that only 15% to 30% of the people who know CPR can actually be found for help.
A survey in few cities in USA
including Nashville has found out that stress is a major cause of heart attack
incidents and sudden cardiac arrests. So, to stay healthy, it is important to
learn stress management. Workout on regular basis will keep you healthy and
also keep you motivated and reduce your worries and stress. You can choose a
workout partner to keep you engaged and not get bored. You can take a family
member, friend, or your neighbor for your workout classes. Apart from taking
care of mind and body for a healthy life, you should also learn CPR to counter
in case of emergency situation of sudden cardiac arrest. In any such incidence,
the first thing to do would be to call for medical help or emergency number
911.
If you are trained in CPR, you should
assist the patient till professional help arrives. Even if you do not have training
in CPR, you should start chest compression on the patient to keep his heart
beating.American Heart Association (AHA) is spreading awareness program and
training oncardiopulmonary resuscitation(CPR) methods. You can undergo first
aid training on CPR from AHA-certified medical centers. The use of automatic
defibrillator (AED) device is also significant in sudden cardiac arrest
situation. AED helps to restore the natural rhythm of the heart and revive the
patient from critical condition. CPR is effective in situations where the
patient is nonresponsive and not breathing properly or stopped breathing.
Like CPR, AED also requires proper
care. Before you start the ‘On’ button you have to properly put the left pad
under the left armpit, on the left side of the nipple. The right pad has to be
put below the collarbone on the right side of the chest. In case you find any
device implanted, then the pads should be placed at least one inch away from
there. In the course of treatment, it is advisable to remove all the clothing
from the chest, arms, and abdomen, irrespective of the gender.
It is certain that the training courses on CPR and the certification
course programs like ACLS, BLS, or PALS has improved the chances of survival of
sudden cardiac arrest victims in Nashville. A death due to cardiovascular
problems is more than deaths due to other medical conditions in USA. A well-trained
person in ACLS (Advance Cardiac Life Support) or CPR provider, in cases of
cardiac crisis is very less, only found in less than 30% cases. With increase
of awareness through training centers certified by AHA, it is possible to
reduce the chances of death by cardiac failure to some extent.