Risks of High Cholesterol and AHA CPR Class Nashville, TN

According to a recent study, relatively young individuals with slightly abnormal cholesterol levels have a real risk of developing signs of heart disease by the time they are 45 years old. High cholesterol and high blood pressure are the biggest risk factors of heart disease. Heart disease can lead to life-threatening cardiac emergencies like a cardiac arrest or heart attack. A victim would require immediate treatment for survival with the only form of appropriate treatment being proper application of the CPR techniques that comprises chest compressions and rescue breaths.

The only way to get properly trained in the techniques is by going for an American Heart Association CPR class Nashville. Make sure to select an accredited training center such as the AHA certified CPR Nashville. Certified instructors conduct the classes through a series of audio and video lectures and hands-on practice. A student will be eligible for a certification at the end of the training classes after successfully passing a skills test and written exam.

Cholesterol is a fat (lipid) which is produced by the liver and is crucial for normal body functioning. Cholesterol exists in the outer layer of every cell in our body and has many functions. It is a waxy steroid and is transported in the blood plasma of all animals. It is the main sterol synthesized by animals (including humans). Low Density Lipoprotein (LDL), also known as bad cholesterol levels is the main factor behind coronary artery disease. As per the researchers, individuals with higher LDL levels were at greater risk of accumulation of calcium in the coronary arteries - a strong predictor of heart disease.

LDL levels are considered as good if they are below 100.

Some of the risks include:

Angina - chest pain or discomfort that occurs when your heart muscle does not get enough blood.

Higher coronary heart disease risk - an abnormality of the arteries that supply blood and oxygen to the heart.

Atherosclerosis - narrowing of the arteries.

Stroke and mini-stroke - occurs when a blood clot blocks an artery or vein, interrupting the flow to an area of the brain. Stroke also takes place when a blood vessel breaks. Brain cells begin to die.

Heart attack or Myocardial Infarction (MI) - occurs when the supply of blood and oxygen to an area of heart muscle is blocked, usually by a clot in a coronary artery which causes heart muscle to die.

High cholesterol gives rise to other cardiovascular conditions like diseases of the heart and blood vessels.

Eating a proper and healthy diet, performing an exercise on a regular basis and proper weight maintenance significantly reduces the chance of coronary heart disease by keeping your cholesterol in control.

Keep yourself fit and healthy to keep your ticker healthy. For a CPR program at CPR Nashville, you can either register online or call on 615-397-9316 for registration. The experienced American Heart Association instructors of CPR Nashville are trained to ensure the highest quality training experience possible. We want all of our students to be successful and leave feeling confident in the skills they have learned. All our instructors are AHA certified and then complete additional training that focuses on our stress-free philosophy. Each of our instructors focus on students having fun, being relaxed, and becoming proficient in the skills they are taught during each of our classes.