A cardiac arrest is a life-threatening emergency, it’s
crucial to call 911 and start CPR with immediate effect. Cardiopulmonary
resuscitation is an emergency lifesaving procedure performed when the ticker
stops beating. Immediate administration of the CPR procedure can double or
triple chances of survival after cardiac arrest. Significance of the procedure
lies in the fact that it keeps the blood flow active (even partially) that
extends the chance for a successful resuscitation once emergency medical service
arrive on site.
CPR is a crucial step in the AHA’s chain of survival with the
five links in the AHA’s chain of survival being
1. Cardiac
arrest recognition and emergency response system activation (calling 911).
2. Prompt CPR
application with emphasis on chest compressions.
3. Rapid
defibrillation
4. Basic and
advanced emergency medical services.
5. Advanced
life support and post cardiac arrest care.
Strong Chain of Survival improves chances of survival and
recovery for victims of cardiac arrest.
For an American HeartAssociation CPR class Nashville, you can sign up at the AHA certified CPR
Nashville. Both theoretical and practical training are imparted to the
students. There are courses for both healthcare and non-healthcare providers.
Follow these steps to learn how to perform CPR:
Shake and
Shout to Check Responsiveness- Do check for danger and look for
risks before you start helping when you come across someone who’s unconscious.
Check for the responsiveness of the victim by gently shaking the victim’s
shoulders and ask loudly whether he/she is alright. If someone is close by, ask
them to stay. On the other hand, if you are all by yourself with the victim,
attract attention by shouting loudly but don’t leave the person.
Check for
Breathing- A person involved in a cardiac arrest won’t be breathing,
or won’t be breathing normally, they also will be unconscious. Check if the
victim on your hand is breathing normally which can be done by checking for
regular chest movements, listening for breathing and feeling for breath on your
cheek. Do not mistake gasps for normal breathing. If you aren’t sure if their
breathing is normal, take it as not normal. Put the victim in the recovery
position and call 911 if the person is breathing normally. Open their airway if
breathing isn’t normal. Open the airway by placing one hand on the person’s
forehead, gently tilting their head back, then lifting their chin using two
fingers of your other hand under their chin.
Call 911- Ask
someone to call 911 immediately and ask for an ambulance or ask someone for a
public access defibrillator (PAD) if the person isn’t breathing or breathing
normally. If there’s no one to help, call 911 prior to starting CPR. Start with
30 chest compressions at a rate of 100 to 120 chest compressions per minute –
that’s around 2 per second. Give two rescue breaths which should take no longer
than five seconds. Check for the rise and fall of the person’s chest while
performing breaths.
Carry on until
Ambulance Arrives- Repeat 30 compressions and two rescue breaths. If
you’d rather not give rescue breaths, call 911 and deliver hands-only CPR. It’s
better than doing nothing. Carry on until professional help arrives and takes
over, or the person starts to show signs of regaining consciousness, such as
coughing, opening their eyes, speaking, or breathing normally.
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