Effect of Tea on Heart and CPR Renewal Classes in Nashville

The heart being the most important organ in the body should be kept in good shape to keep cardiovascular disease and through that cardiac emergencies at bay. Regardless of the age, an individual can be at the receiving end of a cardiovascular disease. The most life-threatening of all cardiac emergencies include cardiac arrest and a heart attack.

Going for a CPR class is the best way that can help in handling cardiac emergencies efficiently in out-of-hospital cases. Make sure to select a certified training center for obtaining training such as the AHA certified CPR Nashville. The procedures comprise chest compressions and rescue breaths. Proper administration of the procedures can revive the life of such a victim. There are courses for both healthcare and non-healthcare providers. The courses for healthcare providers include Basic Life Support, Advanced Cardiac Life Support and Pediatric Advanced Life Support. The fees are different for different programs. Become certified at the end of the training classes after successfully passing a written exam and skills test. Keep in mind, an AHA certification comes with a validity of 2 years which means you need to go for timely CPR renewal Nashville classes for extending the validity of your card. 

CPR Renewal courses at CPR Nashville:

Basic Life Support Renewal Classes- Every two years healthcare providers that are already certified in Basic Life Support (BLS) for healthcare providers must renew their skills in order to maintain their certification which is essential, as the American Heart Association is constantly doing research to improve survival rates after cardiac arrest.  Students will get to practice compressions and rescue breathing for infants, children, and adults. There will also be a detailed review for all age groups of how to operate an AED, compression/ventilation ratios, and rescuing the choking victim. The course fee is $70.

ACLS Renewal Classes- The Advanced Cardiac Life Support (ACLS) recertification class can be taken by any provider who has already successfully completed the initial ACLS course where students will get to review key changes made by American Heart Association to their guidelines for treating cardiovascular and respiratory emergencies. Students will also receive a guided review of the algorithms, electrical therapies, pharmacology, and team dynamics. The course fee is $199.

PALS Renewal Classes- The Pediatric Advanced Life Support (PALS) recertification class in Nashville can be taken by anyone who has previously completed the initial AHA PALS course. The PALS renewal class will review changes and updates that have been made to the pediatric treatment algorithms. Students will get to review algorithms for respiratory emergencies, shock, and cardiovascular emergencies. Students will then practice their skills to demonstrate their ability to manage cases and finally take an exam. The program fee is $199.

Effect of Tea on Heart:

Out of all types, it is green tea which is considered to be “healthy tea” as it has been linked with improved blood vessel function and lowering the risk of dying of cardiovascular disease. The benefits of green tea can be attributed to presence of a greater number of catechins (a type of flavonoid) than black tea. Drinking a lot of green tea or black tea (possibly up to six cups a day) may help prevent cardiovascular disease. But more research is needed as these studies aren’t conclusive. It is better to consume tea in moderate amounts and it is silly if you begin to drink either of the two for the sake of heart health. It is advisable that you consult your doctor about caffeine and whether you should avoid or restrict it. Try and use a sugar substitute.

To join a CPR course at CPR Nashville, call us on 615-397-9316.